Dru Yoga and Meditation Teacher Trainer

Dru Techniques reviews

Dru techniques make it easy to optimise your vitality level, your emotional state, and the kind of thoughts that go around in your head.

Yes, it's possible!!! Here are a few of the Dru techniques I have find most useful.

If you have others you'd like to see here, please This e-mail address is being protected from spam bots, you need JavaScript enabled to view it .  

 
Crisis & Miracle of Love review
In the very inspiring book, Crisis and the Miracle of Love, Mansukh Patel and Helena Waters draw on their wealth of experience in working with people through the power of Dru Yoga, Dru Meditation. The book is divided in sections relating to the different ages of life and what we experience in from the cradle to the grave.
Read more...
 
The Pigeon Breath

How do we set about trying to change our longstanding poor breathing habits? One of the techniques I have found very useful is the Pigeon Breath, which is described in Stillness in Motion, by Chris Barrington, Anita Goswami, Annie Jones, foreword by Mansukh Patel.

Read more...
 
Quote
The most exciting breakthrough of the 21st century will not occur because of technology but because of an expanded concept of what it means to be human. ~ John Nesbitt
Dru Yoga - Stillness in Motion by Chris Barrington, Anita Goswami, Annie Jones foreword by Mansukh Patel