Dru Yoga and Meditation Teacher Trainer

In the Dru Yoga teacher training, Dru's unique approach to yoga brings you all the physical benefits you'd expect from yoga - your back feels better, you're more in shape, fitter and stronger. But that's only the beginning!

Anybody can do Dru - it's style is accessible to all ages and levels of fitness.

It's also a highly potent form, based on soft flowing movements, directed breathing and visualisation. It works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating every part of you.

The Dru Yoga teacher training course helps you take complete charge of your own body-mind health, and most importantly, have a ball of fun with a supportive group of new friends!

And many people do the Dru course just for personal development, without ever thinking of becoming a teacher.

When you add them all up, the reasons why you would want to do the Dru course are irresistable!

These links give you more information on the Dru Yoga teacher training course in The Netherlands, or more details on our yoga teacher training courses around the world.